Kite Flying

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Kite Flying And The Art of Stress Reduction

Kite Flying And The Art of Stress Reduction

Author: Christine OKelly


In today's over-complicated, over technical world, we tend to forget about the simple pleasures in life like kite flying as we tap away at our keyboards, rushing to meet the next deadline. The non-stop stress and fast paced lifestyle that most Americans are leading is literally aging us before our time! Researchers at the University of California in San Francisco found a direct link between stress and premature aging. Chronic stress actually shrivels the bundles of genes inside the cells, cutting their lifespan short.


No matter how busy we are, if we want to live a more well-balanced, healthier, happier life, we've got to find ways to de-stress. Surprisingly, kite flying has been shown to be one of the best ways to relieve the pressures of a stressful life. Being outdoors in nature while letting your kite become swept away in the breezes along with your anxieties, can be an incredibly relaxing and empowering experience.


An Inexpensive and Relaxing Hobby


Most experts on stress will recommend engaging in a hobby as a way to distress. However, some hobbies require hundreds or even thousands of dollars worth of gear and equipment to start. To take up kite flying, all you need is to buy a kite from a kite store online or in your local area - that's it! A Single line kite can be as inexpensive as 25 dollars while more complicated sport kite and power kite designs often come with a higher price tag.


Kite Flying Skills Don't Take Years to Develop


Choosing a hobby that requires a great deal of learning can add even more stress to your life! Unlike some hobbies that require you to spend countless hours practicing and perfecting, flying a kite is something that just about everyone can pick up quickly.


If you're a beginner, you'll probably want to start with a single line kite and then, if you chose, graduate to more complex kites like the power kite or sport kite sometime in the future. The single line kite is the type of kite that most people are familiar with and also the easiest to fly. Even young children can manage to easily get a single line kite off the ground and into the air with ease.


A Hobby the Entire Family Can Enjoy

One of the most troubling problems that has surfaced as a result of our over-hectic lives, is that families are spending less time together. Unlike many hobbies and methods of relaxation, kite flying is something that the whole family can do together. Single line kite models are easy enough for kids to fly and come in stunning and enchanting designs that capture a child's imagination. There are plenty of colorful single line kite designs made especially for kids such as pirate ships, octopi, butterflies, and tropical fish.


When each member of the family has their own single line kite to fly, it gives you the chance to be together, yet peacefully focused on the movements of your own kite. As your family comes to adopt kite flying as a regular activity, you can graduate together from the single line kite to the more intricate power kite and sport kite for even more excitement. This is a wonderful way for a family to learn and grow together while taking the time to relax and enjoy life.

Article Source: http://www.articlesbase.com/wellness-articles/kite-flying-and-the-art-of-stress-reduction-348321.html

About the Author

Christine O'Kelly is an author for KiteStore.net an online kite store offering low prices on huge selection of single line kites, sport kites, and power kites. KiteStore.net offers free shipping on orders over $50, live chat, and an online kite buying guide.

Kid Play

Introducing Kid Play Food to your Kids

Author: Sally Hamlin

Parents are often concerned about introducing the concept of kid play food to their children especially if their kids are boys. The usual idea is that kid play food may be just for girls. This may not necessarily be the case. A lot of certified chefs are males and they may have started with just their own set of kid play food. In most cases too, kid play food can effectively teach kids healthy eating habits.


In introducing kid play food to your kids, it is important to take a close look at each food item in a kid play food set. Try to pick kid play food items that have gender neutral colors. You can also go for a set with various appliances and utensils like ovens and grills just to make sure that you have a “manly” set of kid play food appliances. As for kid play food design, it would help your kids if you picked items that are simple in design and easy to recognize.


If you are a parent with specific food or eating habit rules and principles, then you should also consider weeding out kid play food items that go against your beliefs. Vegans for example can take out all the meat items. Whether you are a vegan or not however, it is also a good idea to take out all the junk food items or items that may imply eating too much sugar and preservatives. These items can include packs of junk food, pies, hard candies, and cola bottles.


You can encourage kids to become more interested in their kid play food and on food and health in general by bringing your kids to the grocery as you shop for food. It is also a good idea to let your kids help around in the kitchen when you prepare and cook food. Your little boys can be tutored by the father of the house to remove all traces of role stereotypes.


Teach your kids how to play with kid play food by participating. Line up some stuffed toys or have the toys sit on chairs around a table. Help your kid prepare a pretend meal and serve the meal to the stuffed guests. It is suggested that you maintain constant communication with your child as you prepare the pretend meal. Ask her what ingredients are in the meal she is cooking and why these ingredients are good for people to eat. Make “yum-yum” sounds as you feed each stuffed guest.


Article Source: http://www.articlesbase.com/parenting-articles/introducing-kid-play-food-to-your-kids-173567.html

About the AuthorSally Hamlin is a mother who has had a strong interest in nutrition for several years,
particularly as applied to kids food and children's growth and development.