Showing posts with label political. Show all posts
Showing posts with label political. Show all posts

Monday, March 22, 2010

Lucky People


Are There Lucky People?

Author: Steve Gillman

Most of us know lucky people, those who seem to lived a charmed life. They may not even be all that smart, and yet they seem to almost stumble into good situations. Opportunities open up for them, things are "handed" to them. Perhaps they win in the stock market, find a dream job, or get married to their ideal spouse.
Then there are the unlucky people. Maybe you know a few of these as well. Some of them may even be very intelligent or well educated, and yet they're unlucky in love, lose money on investments, miss opportunities, and have unexpected bad things happen. You might be somewhere between these two extremes. You have some good luck, and you have your share of "bad luck" as well. But have you ever tried to learn how to be one of the lucky people?
Generally there are two approaches to the idea of luck. Some think it is a random or mysterious thing that we have no control over, while others say it doesn't exist, that what we call luck is hard work, or a lazy way to explain cause and effect. Yet we all see that some people have easier successes, whether we call it luck or not. What both approaches tend to miss is the obvious question: How can you become one of these "lucky people?"
The answer to that starts with avoiding that mistake right there. Stop arguing about definitions. It's more profitable to make good things happen. Does it really matter if you earn the title of "lucky" even though you feel that "luck" had nothing to do with it? The bottom line is that good results are good results, whatever they are called.
One Thing Lucky People Do Differently
There are many things that lucky people do differently, and there is even serious research that demonstrates this. It has been shown that people who are identified as lucky smile more often, for example. And among those who are superstitious (entirely unnecessary for luck), the research shows lucky people have more positive beliefs, like crossing the fingers, while those who avoid black cats and fear the number thirteen have less luck.
Of all the many things that lucky people do differently, though, perhaps one of the most effective is simply asking for things. How many of us don't ever ask for a nicer table in a restaurant, or ask for a raise at work. Doing so doesn't guarantee anything, but asking certainly increases the odds of receiving. It's safe to say that you'll get more raises and nice tables in life if you ask.
For example, in his book, "Screw It - Let's Do It," Richard Branson tells the story of how he bought a $3,000,000 pound island for $180,000. That's just 7% of the asking price, by the way. Here's the short version of how he did it: He asked. I imagine there were those who would have loved to get the island for twice what he paid, since that would still be an 86% discount. But they probably never made the offer, embarrassed to ask for such a low price.
As a young man I bought my first house by advertising. I put a small ad in the paper saying I was looking for a small home with a small down payment and seller financing. I got a call and soon bought my first home. Ask and you shall receive, as the saying goes.
So are there lucky people? Yes, and if you want to be one of them, consider the following three premises:
1. "Lucky" people are those who have more happy surprises and good situations in their lives.
2. Their good luck is a result of the way they think and act.
3. You can become one of them by learning and applying certain principles (like the one above.)

Article Source: http://www.articlesbase.com/advice-articles/are-there-lucky-people-490906.html

About the AuthorCopyright Steve Gillman. Learn specific ways to Get Lucky right now at: http://www.GoodLuckSecrets.com

Monday, March 8, 2010

Mango and Health



What are the Benefits of Eating Mango?

Author: peterhutch

Mango originated in Southeast Asia where it has been grown for over 4,000 years. Over the years mango groves have spread to many parts of the tropical and sub-tropical world, where the climate allows the mango to grow best. Mango trees are evergreens that will grow to 60 feet tall. The mango tree will fruit 4 to 6 years after planting. Mango trees require hot, dry periods to set and produce a good crop. Most of the mangos sold in the United States are imported from Mexico, Haiti, the Caribbean and South America. Today there are over 1,000 different varieties of mangos throughout the world.


Mangoes, both ripe and unripe are very good sources of vitamin C. 16mg of vitamin C is present in 100 gms of mango. Both vitamins A and C are anti oxidants and help to prevent free radical injury and thus reduce the risk of certain cancers. Ripe mango provides a good source of calories.


Mango is a delicious and aromatic tropical fruit. Mangoes are very nutritious and excellent source of carotene as compared to other fruits. 100 gms of edible portion of the mango contain about 1990ug of beta-carotene (vitamin A), which is much higher than in other fruits. The total carotenoids in mango increase with the stage of ripening. Eating mangoes in the season may provide a store of vitamin A in the liver, sufficient to last for the rest of the year and highly beneficial for the prevention of vitamin A deficient disorders like night blindness.


The ripe mango is antiscorbutic, diuretic, laxative, invigorating, fattening and astringent. It tones up the heart muscle, improves complexion and stimulates appetite. It increases the seven body nutrients, called 'dhatus' in Ayurveda. They are food juice, blood, flesh, fat, bone marrow and semen. The fruit is beneficial in liver disorders, loss of weight and other physical disturbances.


Green or unripe mango contains a large portion of starch which gradually changes into glucose, sucrose and maltose as the fruit begins to ripe. Green mango is a rich source of pectin which gradually diminishes after the formation of the stone. Unripe mango is sour in taste because of the presence of oxalic, citric, malic and succinic acids.


Just one mango contains 1-3 times your recommended daily intake of Vitamin C and beta-carotene ? a cancer fighting antioxidant. Mangoes also contain all 4 recognised anti-oxidants (namely Vitamin A, Vitamins C & E and Selenium) that prevent Heart Disease, Cancer and Diabetes - the three biggest killers in the western world.

Small mangos can be peeled and mounted on the fork and eaten in the same manner. If the fruit is slightly fibrous especially near the stone, it is best to peel and slice the flesh and serve it as dessert, in fruit salad, on dry cereal, or in gelatin or custards, or on ice cream. The ripe flesh may be spiced and preserved in jars. Surplus ripe mangos are peeled, sliced and canned in sirup, or made into jam, marmalade, jelly or nectar. The extracted pulpy juice of fibrous types is used for making mango halva and mango leather. Sometimes corn flour and tamarind seed jellose are mixed in.

Article Source: http://www.articlesbase.com/wellness-articles/what-are-the-benefits-of-eating-mango-422219.html

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