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Smart Hints To Treat Cracked Lips

Healthy lips surely will be an additional appeal for people either for men or women. Therefore, cracked and dry lips often become great problem for some people. These problems are not only ruining their appearances, but also causing inconvenience due to the pain, especially for the cracked lips problem. If you face this problem, you do not need to worry about the proper way to treat it. Here are some tips that will help you to treat this problem in easy and simple ways.
The first treatment is by using milk. You can take a tea spoon of unboiled milk and add some drops of rose water as well as a drop of honey. Mix them well and apply to your lips using cotton bud. You can use your lip balm after applying this mixture to your lips. This treatment will be very helpful to treat your lips from dry and cracked lips.
The second treatment is using cucumber juice or aloe vera gel. Make cucumber juice or aloe vera gel and apply it to your lips before using your lip balm. You can choose either apply both of the juices or choose one of them. Both of cucumber juice and aloe vera gel will be great in providing moisture to your lips.
The third treatment will be using your lip balm. It will be better for you to apply your lip balm regularly, especially when you are going to go out. A good lip balm usually is unflavored one, because too much color and flavor will make your lips drier instead of make them moister. Besides, choosing a product with sunscreen is also very thoughtful to do. The fourth treatment is using coconut oil. Applying coconut oil few times a day will be great to cure dry lips in faster time.
Those treatments are very useful to treat dry and cracked lips. When your lips are cured well, you still have to maintain their moist and their health. The simplest way to keep them moist and healthy is drinking enough water during your days. Your lips are producing less oil than other parts of your body. Therefore, providing enough supply of water in your body will be great to keep them in moist and healthy condition.
Since those tips are also simple and easy to do, you will not find any difficulties either in doing the treatments or in looking for the main ingredients. Just try to apply those steps when your lips are in dry and cracked conditions, and you will see how effective those tips will be.
Other than drinking enough water everyday, keeping your indoor air in proper humidity level is also very important to prevent dry and cracked lips. You can get one of some popular humidifier cool mist that matches your needs well, such as Air O Swiss, Honeywell, Slant Fin humidifiers or many other brands.

Ghost Hunts - Ghost Hunting's Recent Rise in Popularity

As more and more ghost hunt TV shows invade our TV screens the more it seems that people want to be scared in real life. The need for humans to be scared for entertainment purpose is nothing new and indeed the organised ghost hunt has been around for centuries. But in the last few years there has been a definite trend of companies offering good quality ghost hunt packages in prime locations around the UK. It is now not unusual for castles and stately home to rent out their property for the evening in order for a bunch of strangers to gather together and maybe get a glimpse of some paranormal activity.

When on a ghost hunt with a gathering of people you do not know a sense of community develops as the hunt goes on. Ghost hunting - whilst carried out in the dark - is an immensely social activity that brings people together through fear and entertainment.

What can you expect on a ghost hunt?

* Ghost hunts are carried out in some spectacular locations - castles, mansions, theatres, cinemas and dungeons - so you can expect beauty and history alongside (hopefully) paranormal activity.

* Whilst ghost hunts are primarily focused on seeing paranormal activity it is important to not go under the illusion that you will definitely encounter some haunted happenings.

* You will get to meet paranormal clairvoyants, TV ghost hunters and mediums due to the fact that most ghost hunts are promoted and lead by paranormal professionals.

* And you will meet like minded individuals that are into similar activities as you. Ghost hunts are incredibly social events and making friendships in scary situations is surprisingly easy!

* You could be facing you fears of the unknown so ghost hunts can have a positive effect on your personality.

So why have ghost hunts become so popular?

A compelling argument for the popularity of these events is our obsession with our own mortality. As humans we often consider our own mortality and the popularity of these haunted events could easily be connected with our need to find out what happens to us when we pass away.

What should I take on a ghost hunt?

You will require a sturdy pair of shoes, some warm clothing, a video recorder or audio recording device and nerves of steel.

Where do ghost hunts take place?

Paranormal events are now commonplace across the country. Some ghost hunt companies work in local areas only whilst others operate on a countrywide basis. No matter where you live or where it is you want go ghost hunting you will be able to find the right venue.
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Wayne Barker is the SEO copywriter for Dusk Till Dawn Events who specialise in Ghost Hunts and Paranormal Events...................................................................................

Top 20 Things to Do To Stop Global Warming

Top 20 Things to Do To Stop Global Warming
Written by: shafat tahir
www.fashioncele.eu

Global Warming is a radically urgent and serious problem. We don't need to wait for governments to find a solution for this difficulty: each individual can bring a significant help adopting a more accountable lifestyle: starting from little, everyday things. It's the only reasonable way to save our planet, before it is too late.

Here is a list of 50 simple things that everyone can do in order to scuffle against and reduce the Global Warming happening: some of these ideas are at no cost, some other require a little effort or asset but can help you save a lot of money, in the middle-long term!
1. Replace a regular glowing light bulb with a solid fluorescent light bulb
CFLs use 60% less energy than a regular bulb. This simple button will save about 300 pounds of carbon dioxide a year.
We propose you purchase your CFL bulbs at 1000bulbs.com, they have great deals on both screw-in and plug-in light bulbs.

2. Establish a programmable thermostat
Programmable thermostats will mechanically lower the heat or air conditioning at night and increase them again in the morning. They can save you $100 a year on your energy bill.
3. Move your thermostat down 2° in frost and up 2° in summer
Almost half of the power we use in our homes goes to heating and cooling. You could save about 2,000 pounds of carbon dioxide a year with this simple change.
4. Clean or restore filters on your heater and air conditioner
Cleaning a filthy air filter can keep 350 pounds of carbon dioxide a year.
5. Choose energy competent appliances when making new purchases
Look for the Energy Star tag on new appliances to decide the most energy efficient products accessible.
6. Do not leave appliances on standby
Use the "on/off" function on the machine itself. A TV set that's switched on for 3 hours a day and in preserve mode during the remaining 21 hours uses about 40% of its energy in standby mode.
7. Wrap your water heater in an insulation blanket
You'll save 1,000 pounds of carbon dioxide a year with this simple deed. You can keep another 550 pounds per year by setting the thermostat no higher than 50°C.
8. Shift your fridge and freezer
Placing them next to the cooker or boiler consumes much more energy than if they were standing on their own. For example, if you put them in a hot basement room where the room temperature is 30-35ºC, energy use is almost twice and causes an extra 160kg of CO2 emissions for fridges per year and 320kg for freezers.
9. Defrost old fridges and freezers regularly
Even better is to replace them with newer models, which all have automatic defrost cycles and are generally up to two times more energy-efficient than their predecessors.

10. Don't let heat flee from your house over a long period
When ventilation your house, open the windows for only a few minutes. If you leave a small opening all day long, the energy needed to keep it hot inside during six cold months would consequence in almost 1 ton of CO2 emissions.

11. Replace your old single-glazed windows with double-glazing
This requires a bit of frank investment, but will halve the energy lost through windows and compensate off in the long term. If you go for the best the bazaar has to present, you can even put aside more than 70% of the energy lost.

12. Get a home energy audit
Many utilities offer free home energy audits to find where your home is poorly insulated or energy inefficient. You can save up to 30% off your energy bill and 1,000 pounds of carbon dioxide a year. Energy Star can help you find an energy authority.

13. Cover your pots while cooking
Doing so can save a lot of the energy needed for preparing the dish. Even better are force cookers and steamers: they can save around 70%!

14. Use the washing machine or dishwasher only when they are full
If you need to use it when it is half full, and then uses the half-load or market setting. There is also no need to set the temperatures high. Nowadays detergents are so proficient that they get your clothes and dishes clean at low temperatures.

15. Take a wash instead of a bath
A shower takes up to four times less energy than a bath. To maximize the energy saving, keep away from power showers and use low-flow showerheads, which are despicable and provide the same soothe.

16. Use less hot water
It takes a lot of vigor to heat water. You can use less hot water by installing a low flow showerhead and washing your clothes in cold or warm water instead of hot.

17. Use a clothesline instead of a dryer whenever feasible
You can save 700 pounds of carbon dioxide when you air dry your clothes for 6 months out of the year.

18. Protect and weatherize your home
Properly insulating your walls and ceilings can save 25% of your home heating bill and 2,000 pounds of carbon dioxide a year. Caulking and weather-stripping can save another 1,700 pounds per year. Energy competent has more in sequence on how to better insulate your home.

19. Be sure you're recycling at home
You can save 2,400 pounds of carbon dioxide a year by recycling half of the waste your family generates.

20. Recycle your organic waste
Around 3% of the greenhouse gas emissions through the methane are free by decomposing bio-degradable waste. By recycling natural waste or composting it if you have a garden, you can help eliminate this difficulty! Just make sure that you compost it properly, so it decomposes with sufficient oxygen, otherwise your compost will cause methane emissions and smell unclean.

2010 FIFA World Cup - Team USA - will they shock the world?

This year in 2010 will be the nineteenth FIFA World Cup. The World Cup is definitely going to be played host by South Africa this year in 2010. There has currently been lots of talk about South Africa not being a good choice to host the cup in 2010. The FIFA World Cup is held every single 4 years. Pretty much similar to the Olympic games that is held every 4 years, countries from around the globe take part in this outstanding world sporting event.

The qualification process for the current year's soccer cup took place commencing back in 2007. In August 2007 there were 204 FIFA national teams which took part in the qualifications for the current year's cup. In terms of the large number of opposing countries in this world event, the number is pretty close to that of the Summer Olympic games. The USA team has qualified for this event and will be playing up against teams in Group C.

Even though soccer hasn't had a huge influence on American Sporting life, the game of soccer has increased in popularity through the current years. It is said that team USA is ranked 1st in the Confederation of North, Central American and Caribbean Association Football otherwise known as CONCACAF. The United States national soccer team is ranked in the top 20 in the globe.

The United States has wound up in Group C for the 2010 world soccer cup. In Group C the following nations are playing: Algeria, Slovenia, England and United States. Of the four nations in this group, I believe the best of these four are England and USA. It has been stated by some that England could be the winner of the cup in 2010.

The schedule for United States is like so. It will be matching up against England on June the 12th. On the 18th of June 2010 United States are playing up against Slovenia. It will play the Algeria team on June the 23rd 2010. The question posed now is whether or not they can progress through this Group C. The Americans have the England side to contest with and I am quite excited to watch what ends up happening in this thrilling group.
Teams just like USA are putting on recently designed soccer jerseys. Soccer jerseys have been manufactured by a large number of popular manufacturers like Nike and Adidas and are on sale to the general community so that the public will be able to support their country. Every single nation possess both home and away designs and all the designs look impressive. Team USA have an outstanding design for 2010 and fans who root for them should really get hold of one.

Many supporters wear soccer jerseys as they are enjoying the FIFA World Cup so that they can support the team that they adore. For Team USA fans in the current year it usually sporting their very own soccer jersey and sporting it while watching this astonishing sporting event.

Team USA should certainly be capable to get through their Group in 2010 and progress to the latter parts of the World Cup. America have past the qualifiers for the previous 5 cups and this current year the American team are off to South Africa. In 2002, the American's reached the quarterfinals. For the current cup in South Africa America will probably do a lot better and get to the semifinals.

Bob Bradley is the present day manager of the USA national team. He started back in 2006 and has brought the impressive team to where they are now. As the manager and head coach of the USA national team, Bradley has carried out a great deal of awesome things to the soccer team.
In conclusion, get behind Team USA this year because the team will undoubtedly play great soccer against the other nations. They have a great chance this year to get to the latter phases of the FIFA World Cup. Wear your very own team America soccer jersey during this year's world sporting soccer event.

Support your favourite team in this year's major soccer event known as the 2010 FIFA World Cup. Visit my blog at: http://world-cup-soccer-jerseys.blogspot.com/

The Hawaiian Islands

Sandy beaches, active volcanoes, fantastic waves, and interesting people are but a few of the reasons to visit the islands of Hawaii. As the 50th state, Hawaii offers a multitude of wonders, a rich cultural history and a beautiful climate year around.

Hawaiian Geography:
The state of Hawaii is actually an archipelago of more than a dozen islands, with six of them, Kauai, Oahu, Maui, Molokai, Lanai, and the Big Island of Hawaii, open to visitors. The big island itself is actually the youngest out of all of the Hawaiian Islands and is home to all three of Hawaii's active volcanoes. These are Mauna Lao, which actually covers half of the Big Island and last erupted in 1984, Kilauea, which has been erupting since 1983, and the underwater giant Loihi, located off of the Big Island's southern coast.

Hawaii's First Settlers
The first peoples to arrive on Hawaiian more than 1,600 years ago were Polynesians, who traveled by canoes and brought with them many staples to survive the journey including pigs, chickens, and dogs, and the seeds or roots of taro, coconuts, bananas and sweet potatoes. Captain James Cook, the first Westerner, arrived in 1778 and was killed by Hawaiian warriors at Kealakekua Bay a year later. The ruler Kamehameha successfully united all of the Hawaiian Islands by the early 1800s. Other Western missionaries and settlers continued to come to the islands, and in 1959 Hawaii became a state.


Hawaiian Activities
Today visitors can enjoy Hawaii's rich cultural past and participate in a wide variety of activities throughout the islands. You can enjoy a round of golf, snorkel along the coast, sport fish, spend the day horseback riding, surfing, shopping, or enjoying annual rodeos, hula festivals, or cherry blossom festivals. When visiting Oahu, make sure to stop by the Pearl Harbor memorial, or if you will be spending time on the Big Island, venture to the top of Mauna Lao while visiting Hawai'i Volcanoes National Park. Whether you choose to stay in a beautiful Hawaiian cottage, a luxury hotel, or at a friend's welcoming home, you are sure to enjoy your stay in one of the most gorgeous places on Earth. Hikers Rest is your Hawaiian cottage away from home offering lovely amenities within the Ohia rainforest and only minutes away from Hawai'i Volcanoes National Park. Visit today at http://www.volcanohikersrest.com.Angela Entzminger, the author of this article, is a freelance writer.

How Does Dish Network Internet Measure Up To Cable?

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I'm going to go out on a limb here and say that your time is valuable. I know mine is. So why waste time waiting for old-fashioned dial-up service just to check your email or find a recipe for tonight's dinner online?
For years I suffered through busy signals, knowing my kids were online doing their "homework" (yeah, right!), and all manner of fooling around and tying up the phone. Then, one day, stuck on the side of the road with a flat tire and unable to get through to my husband because of that dreaded busy signal, I made a decision -- we were switching to broadband!
Back home (and dry) once again, I stuck to my decision and decided to see what was available. One click of my mouse key and I was bombarded with an array of confusing choices. Each service promised the best features and service, yet who could I trust? After hours of comparison shopping I was more confused than ever.
"So why not use Dish Network?" asked my husband. "We've always been happy with their satellite TV service." What can I say, when the man's right, he's really right. We'd had their TV satellite service for years and have never been disappointed, so I started surfing around and looking for some information.
At first, that made things even worse. There's so much conflicting information out there on Dish Network alone that just figuring out who to believe is half the battle. Lucky for me (and you, too), I found a few great sites that keep on top of all the latest information and deals on Dish Network Internet service. I've listed these down at the bottom of this article. Definitely take a look.
Thanks to those sites, I was able to get a super sweet deal and all I can say is WOW! Was I ever surprised when they hooked us up and I noticed the difference between our old dial-up service and our new high-speed (and I mean HIGH speed) Internet service. Who knew that the Dish service could give you so much?
While I may have started out just wanting to free up my phone line, I've come to appreciate the other things the service offers like NO MORE WAITING! With Dish's High Speed DSL Internet Service, we are now always connected and ready to go. Suddenly, doing things on the computer isn't just fast - it's fun! I don't have to waste an entire evening downloading my pictures anymore and can actually talk on the phone while I'm doing it.
But what if you're like my sister who can't get DSL in the area where she lives? Don't worry, Dish has you covered. With the Dish Network High Speed Internet Service powered by Wild Blue via their satellite system, just about anyone, anywhere, can enjoy the service, even if they can't access DSL or cable where they live.
Like the Dish DSL service that we have, satellite broadband customers can enjoy the speed and flexibility of the system; as many as 5 email addresses included; free installation; free anti-virus and anti-spy ware software and even free spam filtering, all for about the same amount as you were paying before for each thing individually.
So, how do I like my new service? I don't like it - I love it! NO more standing on the side of the road in the rain anymore with a flat tire. Busy signals are a thing of the past at my house. What a relief!
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How to get women to save money

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Women are great, but they have one big problem when it comes to money, you work and get the money and they spend it just like that. Wanna know how to make your woman save money, it's simple just give her one these bills !
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Times are tough and adjustments have to be made. Belts and budgets have to be tightened to make ends meet. So how can you save more when your budget is already tight as it is? Here are a few miscellaneous savings tips that might come in handy.
Can't live without the internet? Well, how about slowing down your speeds instead? If you do not need high speed internet access, go for the lower priced package. You can save a few dollars each month with a slower connection. If you use your internet mostly for email or general surfing, you won't notice the slowdown in speed much.
Or, combine your internet, cable and phone services if a single provider offers them all. Packages are cheaper than individual subscriptions. You may even get better deals by getting a package from one company. Billing becomes easier, too. This is an added convenience for you as you no longer have to track multiple bills.
Ask for interest rates reductions on your loans and credit cards. You never know if the company will grant your request until you try. You have nothing to lose by trying and everything to gain. Who knows? Your request just might be successful. Lower interest rates will let you save significantly. Your savings can then be applied to the principal, shortening the time you have to pay the debt off and further reducing interest payments.
Change your lights to energy saving ones. We use lights all the time. Continued use can rack up on your energy bill. Use alternative lighting like energy saving fluorescent lights and solar powered lights. Energy saving lights are as bright as regular ones but consume less electricity. Solar powered lights come in various designs that will look lovely indoors and outdoors.
Do you live near friends? Or traverse the same route? Why don't you carpool? Carpooling can save you gas money and help save the environment, too. This will mean slight schedule changes. Proper planning and time management can make carpooling a very good alternative to spending on gas everyday.
Pack lunch to work. You can save quite a bit by bringing your own food to work. You control what you eat instead of being at the mercy of fast food and delivery services. Want a quick check of how much you can save? Calculate the amount you spend on lunch out with friends for a week. If you cook at home, you can pack lunch and feed your family at the same time. Same amount of work, more benefit, more savings.
Avoid missing payments. Missed payments often have surcharges. Miss a lot of payments and you pay more in surcharges. You may not think the amount is significant but a dollar saved is a dollar earned. And every dollar counts.
Take stock of energy vampires in your home. Unplug appliances and equipment when not in use. You just might be surprised at the amount of energy you save which will be reflected in a lower energy bill.
Stay married. Divorces are expensive. Divorces can wreck finances. Work things out between you and your spouse if you can without dragging lawyers that charge by the hour into the fray. In the end, lawyers will always be the winners.
These are but a few tips. With a little thought and effort, you can be sure of coming up with more miscellaneous savings tips.
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David Stack is a web developer who loves to use promo codes when shopping online. He also runs a website, which offers the latest discounts and deals from online stores, such as Lenovo coupons.
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Marriage Affairs: Married Women Looking For More

Top 10 Lies Women Tell Men @TheFrisky - www.thefrisky.com

You wanna know what lies women tell to our guy? Check out this great articles about lies of our girls!

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Those married looking for an affair is now as common as not looking. For women looking for more, the "more" she is looking for may be companionship, friendship, or just plain intimacy. While the married women looking to stray is no longer unheard of, the woman in question should be aware of a number of factors as she gets into this situation.

The married woman's family needs to be considered. It can be stressful thinking about the secret they are caring while cheating. Now, there is a website, Married Women Personals that help women have their affairs without the stress of thinking what would happen if their family found out. It can be harder and harder to think of lies you must tell but with this website everything is confidential so you can rest assure your family will never know.

Those who are married but looking need to ask themselves what they are looking for. Are they looking for sex, a new friend, someone to talk to? Once this is figured out, you can go online and find your mate. On Married Women Personals, everyone knows the circumstances so women do not have to lie more than they are already.

A good way for a married woman looking to meet men is through this website because of the confidentiality. Placing a singles ad in a local paper is old fashioned and too risky that someone you meet is someone you know! These dating ads and other online dating sites also look down upon married people making the situation harder than it already is. Married looking affair dates can be done secretly so women can stop worrying about their family finding out.

Most women are not proud of their affair and they keep it a secret, never telling their best friend. But Married Women Personals have members who know the circumstances. They know these relationships will not turn into anything more than what. This website keeps everything confidential and you can be anonymous. You choose the "qualifications" of your mate; you are fully in charge.
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Married women looking for someone to fill the needs that are being lacked at home can do so at Married Women Professionals. Married Women Professionals make a married looking affair possible just by becoming a member.

Exterior Doors and ENtry Doors

Exterior Doors and Entry Doors - www.doors4home.com

Many things that you consider when you deciding on your exterior door. Simply this is the best place.

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Article-Bank | Exterior Doors

Exterior Doors

By: zulfqar ali

If you are in the market for exterior doors, one of the most common and trendy things to do is to find a door that contrasts dramatically with the rest of your home's exterior. Bright blue and red (think primary colors) are both very popular when taking this decorative approach. Indeed, in suburban America, it is likely that approximately 15-20% of all single-family homes are sporting these brightly colored, seemingly out of place doors.

In addition to your door's decorative aspects, you are also going to want to consider its functionality and quality. Doors, like many other home improvement items, vary greatly in their quality. In addition, buyers can expect to get what they pay for. This means that if you are out to find the least expensive doors you can, you can expect them to be of lower quality than their more expensive counterparts. In addition, doors take more of a beating than many people realize. Therefore, any money that you may save initially may very well be lost when you have to replace your inexpensive doors sooner than you had planned.

In addition, when purchasing doors, is very important. You do not want to skimp on cheap hinges and/or knobs, as they get so much use. Inexpensive hardware tends to wear out and/or malfunction much more rapidly than its more expensive, higher quality counterparts. On many occasions, you are able to purchase your doors and hardware together at a discount. However, if you choose to do this, you may have more limited options with regard to the hardware you are able to choose. It is of vital importance that you consider functionality, appearance, and quality in equal measure when you are choosing new or replacement doors for your home.


Author Resource:->  Borano carries a specialty line of mahogany front entry, custom designed for the l and discerning customer. If you are looking for a Mahogany front entry door with superior durability and unmatched beauty and style, Borano can provide you with the door that will capture the of everyone for generations to come.

Article From Article-Bank

How online fax really save money

One of the Pioneers in the online fax sending service is Fax better. Following is their web site .
FaxBetter.com - www.faxbetter.com

Wouldn't you love to have a service; free fax to email service that allows you receive faxes over the Internet.

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By: Titus Hoskins
Online fax, also known as Internet fax, is simply using your email system and the web to send and receive your faxes. The major reason this new technology has become so popular probably has to do with the fact that you can discard the old fax machine and replace it with mobile devices such as PDAs, laptops, cell phones... making all your faxing entirely portable and mobile.



Obviously, once you have switched over all your faxing chores to these web/computer based devices, you don't need an actual fax machine and all the hassles associated with running such a device. Mainly, no more messy inks, no more paper jams, no more fax machine maintenance and no need for an extra fax phone line. Plus, you will have none of the costs associated with these items which means major savings for you.



Let's face it, these traditional fax costs do add up, especially if you or your company relies heavily on faxing as a vital component of your business operations. Just the cost of paper, inks and toners alone, can be expensive. Therefore, going with an online fax service can save you significant money over the long haul, as well as saving you money on start-up costs if you're just creating your business.



Now, if you're thinking of switching over to Internet faxing, you will have to sign-up to an online fax service provider which will supply you with your own Toll-Free or local fax number. Then your faxes are sent via the web through your email system as attachments, usually in TIFF or PDF format. Because online fax is web based, you can access your faxes anytime, anywhere - as long as you have Internet access and these days that's just about anywhere in the world.



With your fax service, you're also given an online site (account) where you can logon and do all your faxing chores. Your faxes are even stored online so you can easily check your faxes, from yesterday or from last month.



Since the different fax providers have slightly different rates and faxing plans, it pays to do your homework and shop around before you sign up to any one service. Keep in mind, you can save money by picking the service that perfectly matches your faxing requirements. If you do minimum faxing, then you can choose a lite faxing plan that charges around $20 a year, but remember most fax plans usually run from $10 to $15 a month. Again, there are cheaper quality services out there, so shop around.



Recently, many businesses both small and big, are saving on their phone/fax costs by going with a virtual PBX (private branch exchange) system that handles all their office phone requirements which includes online faxing services. This can be a great money-saver and many companies are switching over to this new method of handling all their business communications. For a small business, it is ideal because you can project a "BIG" company image at minimum cost or expense. What more can you ask for?



Another way to save money has to do with fax broadcasting, if you send large volumes of faxes out to clients, then online fax is definitely the way to go since you can send countless numbers of faxes simultaneously. In addition, most online fax services are completely scalable for business, which means you can quickly increase or decrease your number of fax lines to match the business climate. You can quickly adjust your faxing requirements to meet your needs.



In all these ways, online faxing can save any company money directly, but it can also save you revenue indirectly if your company depends upon faxing to bring in new sales and clients. In this very competitive business world, any advantage over your competition can mean more revenue for your company and Internet fax gives you that advantage. Plus, it also puts your company on par with other companies using this service.



Remember, online fax is the wave of the future, it connects all your faxing to the Internet and your computer. It brings your faxing into the modern computer age, just look at how email has changed the way we communicate and do business; online faxing will have the same effect. So can you really afford not to have Internet fax?
About the Author
For more information on Internet Fax Services use this handy online Comparison Guide to get your own: online fax Or if you want more detailed information on Internet Faxing try here: internet fax services. Titus Hoskins Copyright © 2009. This article may be freely distributed if this resource box stays attached.

(ArticlesBase SC #905152)

Article Source: http://www.articlesbase.com/ - Can Online Fax Really Save Me Money?

Counseling available right from home - www.shorelinemediation.com

Counseling/Therapist services available to you from your home. The website mentioned is for divorce mediation.

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The truth about Love and Hate in Dating

By: Francis Githinji
When you are involved in dating relationships, you have no choice but begin the journey towards absolute discovery of your own world. The world you have and live are characterized by many things that you cannot help yourself but determine, even issues about your character that you might not have known existed. For instance, only when you begin to love that you begin learning how to hate. Love is the mother of hate, because you cannot love and love, you need to hate sometimes. Hate and hate do not exist alone, but are occasioned by deep sited effects of love.

Hate makes you learn to love and appreciate other people, just like you feel when you are dating a person. Hate and love exist in one basket without colliding with each other. I think they are the only things that do. Otherwise, if you think you can never hate, you are living in a world of fantasy, since if you cannot hate there is no way you can love. You must begin by loving, by giving adoration in doses that your heart allows you to for you to begin the process of knowing yourself. Knowing yourself is not a hard thing, since you can ascertain from the way you are carrying out your dating relationship. Sometimes it is tough and unreal to learn about oneself, and it might not be the best idea.

You might not come into terms with yourself, or the person you think you are. You would like to know who the person you see in the mirror is, to get a glimpse into his or her true character and what he or she in capable or incapable of. It is the bottom-line. The worst thing to ascertain about yourself is the way you love, because it will make you glimpse into the way you hate. You learn whether you have the ability to hate by ascertaining the level of your love. Think of the man you are dating. There is no way you can know whether you really love him if you don’t deduce the level of hate you have for him.

You might not know it, but the thing about love is that you can either love or hate. This is why when you are dating, the kind of things you do convince you that you can only love the man. You feel exhilarated in matters pertaining to the art of love and you have everything else forgotten as you involve yourself in loving relationships. The fact is that you might not know whether you have loathing in your system, and you only get to know about it once you have the man depicting his true characters. Incase the man begins to cheat, and you get the wind of it, that is when you learn that love might beget love, but the art of love doesn’t ameliorate hate but make it worse than you have ever felt it within yourself.
About the Author
Francis K. Githinji Is An Online Dating Expert. His Latest ProjectFree Online Dating Service Shows How The Power Of Online Dating Can Be Harnessed Internationally and With Great Success, Or You Could Post Your Valued Comments On His Blog At Dating

(ArticlesBase SC #899370)

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Natural way to loose weight

Fruta Plant Reduce Weight Loss Diet Pill - www.amazon.com

My dad has tried several weight loss products, and this is the only one that has worked.

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Fruta Planta for 30 Days helps you reduce weight and its 100% natural. Contains 30 tablets. Contains Fruit lemon, Pectin, Balsam Pear, Radish fruit & Spirulina Powder.

Review by Talula:
I have tried several weightloss products, and this is the only one that has worked. I was not hungry and food did not have the appeal that it once did. (For me, not being hungry, doesn't mean I don't eat!) But this pill took care of both the hunger and desire. Also, it gave me a lot of energy.

However, you must prepare for side effects. I did have some disruption in my sleeping patterns. I had no trouble falling asleep, but I would wake up very early. Also, sometimes I felt a little jittery if I had an extra cup of a coffee. These side effects did not bother me though. Actually, waking up an early was an extra perk!

The worst side effect is the dry mouth. If you decide to use this product, I cannot stress enough that you need to also make sure you prepare to treat the dry mouth. (Not only is it uncomfortable, but it causes tooth decay if it is frequent and untreated.) Suggestions: Buy Biotene toothpaste and mouth wash for dry mouth to protect your teeth; Floss of course; Use mouth sprays/gels for dry mouth (Biotene or Oasis); Chew on sugarless gum or candy; Drink lots of water; Limit caffeine & alcohol.

I have lost about 15 lbs in just over a month. (I was 135 lbs and am now 119 lbs.) Also, it is important to note that I have also been exercising over that time. The added energy and waking up early helped me stay on track with the exercising. Now that I am not taking the pill, I'm still doing well. 30 days of exercising and eating less was enough to become a habit for me. My appetite is smaller, and my exercise routine is just a part of my morning schedule now.

Cookie Recipes for Chocoholics

By: Linda Wilson


If your family is like mine, you just can't have enough chocolate around the house. Is there anything better than a warm chocolate chip cookie fresh from the oven? Not much, in my opinion! This Chocolate Chip Cookie from the good folks at Hershey's is easy and delicious. Even beginning bakers or the kids can turn out a good cookie with this recipe. The other cookie recipe is for Chocolate Pecan Cookies. What a perfect combination! I don't know about you but that is two of my favorite things. Next time you have a yen for a good cookie, get out the flour, sugar, cookie sheets, etc and get busy. In a matter of minutes your house will smell wonderful and you'll be taking some wonderful cookies out of your oven.

HERSHEY'S CHOCOLATE CHIP COOKIES

1 cup butter, softened
3/4 cup granulated sugar
3/4 cup packed light brown sugar
1 tsp vanilla extract
2 eggs
2 1/4 cups all-purpose flour
1 tsp baking soda
1/2 tsp salt
2 cups (12 oz pkg) semi-sweet chocolate chips
1 cup chopped nuts, optional

Preheat oven to 375 degrees.

In a large mixing bowl, beat butter, granulated sugar, brown sugar, and vanilla until creamy. Add eggs; beat well. Stir together flour, baking soda and salt; gradually add to butter mixture, beating well. Stir in chocolate chips and nuts, if desired. Drop dough by rounded teaspoonfuls onto ungreased cookie sheet. Bake 8 to 10 minutes or until lightly browned. Cool slightly on pan then remove to wire racks to cool completely.

Yield: Approximately 6 dozen cookies

To make bar cookies, prepare as above but spread dough into a greased 15 1/2 x 10 1/2 x 1-inch jelly-roll pan. Bake at 375 degrees for 20 minutes or until lightly browned. Cool completely in pan on a wire rack. Cut into bars.

CHOCOLATE-PECAN COOKIES

4 oz unsweetened chocolate
12 oz semisweet chocolate
1/4 cup butter
1 1/2 cups sugar
4 eggs
2 tsps vanilla
1 1/2 cups all-purpose flour
2 tsps baking powder
1/2 tsp salt
1 cup chopped pecans

Preheat oven to 350 degrees.

Combine the unsweetened chocolate, semisweet chocolate and butter in a double boiler over hot water. Heat, stirring often, until melted and well blended. Carefully pour into a bowl. Add the sugar and mix well. Add the eggs to the chocolate mixture, 1 at a time, mixing in well after each one. Beat in vanilla. Add the flour, baking powder, and salt; mix well. Stir in pecans. Line cookie sheets with foil and spray with nonstick cooking spray. Drop dough by 1/4 cupfuls onto the cookie sheets about 2-inches apart. Bake for about 12 minutes or until firm. Cool about one minute before removing to wire racks to cool completely.

Enjoy!

About the Author
For more Sweet Treats visit Ladybug's Sweet Treats at http://ladybugssweettreats.blogspot.com

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Plus size beauty

See the following web site if you are plus size and want to enjoy your life to full.

Premier Social Networking Site for Plus Size Women - 2bigwomenonacouch.com

I know one day when i grow up I am going to be plus size --- lol yeh my mum got some weight after marriage.

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 .....................................................................................................................................

3 Basic Tips for Looking Hot in a Plus Size One-piece Swimsuit

By: Geri Lamont Taylor

Ladies, swimsuit time of year is rapidly approaching and while the thought may possibly send a lot of women screaming as well as running for the hills there is hope in finding the perfect swimsuit to show off your plus size features.

How to Pick the Right Size Swimsuit
While the perfect swimsuit should be a critical staple in your closet, it is important to keep in mind that swimsuits aren't measured like most garments. Actually you should experiment with one to 2 sizes larger than your normal clothing measurements.
Even though you are reluctant to go up a size, do not get caught up in the number. The right suit is what counts. Once you find a swimsuit that you like, raise your arms, bend over, sit down, and move around to make sure it is not going to gather or ride up.

How Does a Style Flatter Your Figure?
With so many styles of womens bathing suits out there, it is important to take note of precisely what is effective on your frame as well as what is not. For instance, when shopping for a Tankini, make certain the stomach section on the suit is situated flat alongside your belly yet isn't overly stretched. In the event that it is way too tight, your abdomen will stick out causing more harm than good.
While choosing styles, keep in mind vertical stripes tend to be flattering compared to horizontal stripes. Actually striped patterns with many lines look the best.

Picking the Perfect Bottom
When trying on a swimsuit bottom, make sure your skin is not bulging from your waistline as well as leg area. If it does, again, try going up a size. In the event that the problem is still there, think of a different style bottom. Generally speaking, a bottom having a leg opening an inch below the hip bone is the most flattering.

Bear in mind, bottoms stretch out if they get wet. Make certain the bottom fits snug enough where it won't look saggy as soon as it's wet. Boy shorts don't disguise hips, big bums, or large upper thighs - in reality they will only accentuate your trouble spots.
You will undoubtedly find the right womens bathing suit for your body with these helpful tips!


Author Resource:->  Joy Adams, who has been a plus size woman all her life, loves to look great in her clothes, and has become an expert in how to flatter a plus size body. These swim suit tips are guaranteed to flatter your plus size figure and help you find the perfect swim suit for your individual body type. Visit her site to see 2010's hottest plus size ladies swimwear at: Plus Size Womens Bathing Suits and Plus Size Womens Clothes









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Heal Acne With Best Natural Treatments for Acne

We’re dedicated to bringing you the best organic and natural skincare around. We’re so passionate about our unique and luxurious brands that we’ve decided to offer our customers a money back guarantee on all of our skincare, haircare and body care products.Puresha intro - www.puresha.com

Science and nature have a good thing going on. That’s why Marie Veronique Organics pay attention to both. Go to the above site to find out more of their products.

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Heal Acne With Best Natural Treatments for Acne

By: Dr John Anne
Acne is an irritating skin condition that is occurred as a result of clogged skin pore created by dead cells in combination with oils secreted from oil glands. Whiteheads, black heads and pimples are different varieties of acne. There are a significant varieties of acne, that are extensively used in treating mild to severe cases of acne, however, a wide range of acne natural treatment is found to be more appealing to some individuals worldwide. This article specifically focuses on different natural treatments available in treating acne.

Herbs
When we are talking about acne natural treatment, this is quite natural that the list will begin with the discussion of herbs and their usefulness in treating various types of skin diseases including acne. There are various valuable herbs which can offer a great solution in treating acne such as Neem (Azadirachta indica), Calendula (Calendula officinalis), Witch Hazel (Hamamelis virginiana), German chamomile (Matricaria recutita), Licorice root (Glycyrrhiza glabra), and Flaxseed (Linum usitatissimum).

There are few plants around the world that possess antimicrobial property. Hence the extracts from these plants are especially beneficial in treating Propionibacterium acnes. This is actually a bacterial strain which is attached with acne. Research shows that tea tree oil has antimicrobial property. Hence it is effective over mild to moderate level of acne. However, there are known side effects associated with the usage of tea tree oil. These may include itching, burning and dryness.

Acupuncture
However, not so common among mass, but a division of acupuncture therapy, known as auricular acupuncture or ear acupuncture is found to be effective in minimizing the effect of acne. Additionally, electro-acupuncture therapy also offers good solution.

Mind-Body Solution
Alternative treatments provide solution for acne in a specialized holistic fashion. This belongs to acne natural treatment category, however, emphasized the offbeat treatment pattern in particular. Biofeedback, cognitive imagery and hypnosis are three essential ingredients of this treatment group. Stress, especially emotional stress, is seen having the ability to worsen the condition quite extensively. Under biofeedback therapeutic module, an individual learns to regulate some internal bodily processes that are in practice controlled involuntarily.

During a feedback session, an individual is placed under guided imagery, which allows the individual to visualize something soothing to his mind; hence the condition promotes a complete relaxation to the individual concerned. It is assumed that the bodily changes occurred during the relaxation process induce the enhancement of the whole system in such a fashion that it promotes overall health. As a result, it alleviates different negative symptoms from the body system, hence the problem of acne as well.

On the other hand, hypnosis is found to function quite effectively on varieties of skin problems inclusive of acne. It is considered as a successful acne natural treatment solution. However, there is no clear hypothesis about how hypnosis works on acne, but it is assumed that it soothes the mind and body; hence it improves the hormonal activity and overall immune system, which actually contributes to the reduction of acne.

Ayurveda
This is an ancient treatment procedure in India and its sub-continents. One preparation in Ayurveda, known as Sunder Vati, can be successfully used as an acne natural treatment. The ingredients of Sunder Vati include Ginger (Zingiber officinale), Holarrhena antidysenterica, and Embelia ribes.

Kampo
Kampo is a Japanese medicine and a Kampo medicine called 'Keigai-rengyo-to' belongs to the group of acne natural treatment. It has anti-inflammatory and antibacterial property, so it works effectively against acne. Although it is prepared with the combination of 17 herbs, but the most essential among all are as follows: Skullcap root (Scutellaria lateriflora), Mint (Mentha arvensis), Peony root (Paeonia lactiflora), Licorice root (Glycyrrhiza glabra) and Angelica root (Angelica archangelica).

Diet and Exercise
Last, but not the least, a healthy diet and proper exercise have no other alternatives. These are the two integral components that help us quite intrinsically. A regular exercise can help your blood circulation to keep flowing, which inevitably affect your skin positively and greatly. So before considering any other acne natural treatment, start taking a proper care of diet and do exercise daily.
About the Author
Dr John Anne is an herbal specialist with years of experience and extensive research on herbs and alternative health. If you are looking for more information, read about Herbal Treatment for Acne at http://www.ayurvediccure.com/acne/acne-cure-treatment.html. AyurvedicCure.com is the World's Largest Alternative Health Portal. You can also Participate in Health Questions & Answers, Discussion Forums and Blogs.

Also visit Skin Types to know how to take Skin care for different Types of skin

(ArticlesBase SC #250129)

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Writing a blog. 7 blogging tips and ideas

By: Gen Wright

Inspiration on writing a blog. Most us go through a stage of writers block. How do we get through these periods of just blanks? Here are seven blogging tips to help you for blog ideas.

1. Think about what people who visit your blog want. Ask yourself, "What problems are they experiencing that I can help with". Or questions such as "When I started what did I learn that helped me to get to where I am now?" These are ideas that can be formulated into something of benefit that you should be inspired to write about.

2. What have I recently learnt that was informative, helpful, inspiring, humorous, or entertaining? Work this into your blog giving your unique flavour. As You grow you can share those benefits, solutions or ideas with your readers. What are your struggles, gripes that maybe need airing. These "struggles" show that you to are human and can identify with their problems.

3. Sign up with Stumbleupon and get their weekly review of the most popular sites. Find sites relevant to your blog for ideas, tips or strategies. Or you can visit forums and chat sites related to your niche to find threads to fire you up with. This is another place to find what questions are being asked that you could maybe help with.

4. Google trends is another site worth visiting to see what's hot. Write about something of interest that you have found, then point your readers in that direction. Out ward links from your blog are also good, it shows your readers that you care by offering something of quality. They will come back for more as regulars.

5. Write down a list of ten questions relating to your niche that your readers could be asking. Just do a google search " intelligent questions on ??(Your Niche)." you will be amazed at what questions get asked. This is a great way to jump in to give your input.

6. Use a good key word tool that gives alternate keywords and phrases. This I find is great inspiration for my heading. Once the heading is decided, just write down every thing you know without really thinking. You can always come back to proof read and correct it later. This gets the flow going, so don't stop.

7. What's up and coming? What important event is due? This can be the foundation for your blog ideas. Easter for example or the next big game. What plans, views or interests can you write about? What can benefit your community or needs discussion to improve things.

Inspiration for writing a blog is easy if you think about these 7 blogging tips and ideas. You need to now take action and benefit from writing what is on your heart.

About the Author

PS. If you want a copy of my Free e-book called "Your Newbie Guide To Blogging" then simply sign up and it's yours...Blogging Guide Here

**Christina Saunders**

PPS.... to any one interested in starting a blog or website I offer free advice and ideas go to: ...Newbies how to build your own blog website

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Alternate Uses for Eyeshadow

Article-Bank | Alternate Uses for Eyeshadow

Alternate Uses for Eyeshadow

By: Mel Joelle

Look at Joy Lorraine’s Loose Mineral Eye Dust and consider packing only three shades of one color hue that complement your eye color. Then look for other places you can use those Loose Mineral Eye Dust color instead of just the eye area. One place to consider is using a color that can double as a lip or cheek color, and one that can work as a lip liner. Consider using colors such as our burnt copper or plum pizzaz as a lip color.

Start with clean dry lips. Place a thin layer of clear lip lacquer on your lips to help the mineral eye color stick. Then using a lip brush, coat your lips with the Loose Mineral Eye Dust color that complement your skin tone. Apply as many coats as you like to reach the desired color depth. Also, consider combining two of the Loose Mineral Eye Dust colors to create a custom lip color. Using an angled tip brush and a careful hand with short strokes, you can use one of the loose mineral eye dust color as a lip liner. When you have the lip color you want, top it off with a second coat of clear lip lacquer for added shine.

You may also think about using the lightest shade or medium shade of your loose mineral eye dust as a blusher. Smile in the mirror to find the apple of your cheek. Then simply apply the loose mineral eye dust to your cheeks, starting at the apple of the cheek and working toward the temple as you would your normal blusher. Using a high quality brush is recommended because you will achieve more even coverage and a better end result.

Bringing only the essentials on any trip is a necessary step as space is often limited. Instead of packing nine colors of eye shadow, two colors of blush, three lipsticks, three lip liners, and lip balm, consider taking only three colors of Loose Mineral Eye Dust and a clear Lip Lacquer on your next trip. Finding multiple uses for your eye colors will limit the amount of space you need for beauty items, and free up more space for souvenirs.


Author Resource:->  Click here to read the rest of Alternate Uses for Eyeshadow. If you enjoyed this article, you also might like our other stories about Beauty Skin Care.



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Beach Ready - Full Sexy Lips - Without the Hassle of Cosmetic Surgery

Beach Ready - Full Sexy Lips - Without the Hassle of Cosmetic Surgery

By Ron Joy


For a fuller healthy lip line, you need to first exfoliate them. Using a lip exfoliator wet your lips and apply a slow circular motion to remove dead skin cells revealing a smooth healthy luster.
Secondly a lip liner that matches the skin tone of your lips should be applied outlining your lips to create a visibly wider lip area. Make sure you do not apply the liner to the corners of your lips as this will cause your lip line to close in. Using your finger, apply the finishing touch by smudging the lip liner over the out edge of your lips.
Thirdly you will apply a thin line of liquid or gel highlighter on the upper and lower pucker or cupids bow. This will redirect light reflections off of your lips and add a shadowing affect that will enhance the curvy area.
The final touch is to apply a natural lip color to the rest of your lip area and apply a small amount of lip gloss to the center of your lower lip and instantly you have fuller sexier lips without the pain and hassle of artificial cosmetic surgery practices.
A healthy complexion and care will give you the appearance of confidence and a fun sexy outlook. You will feel better about yourself and others will respond to you in a more positive and open manner. Remember people will pass their first impression of you after their first glance. This impression takes time to change. It is much easier to portray the look you want and leave the correct impression the first time.
http://www.tropicalbeachswimwear.com
Since 1984 Tropical Beach Swimwear & Fashion has been dedicated to giving the highest quality product at the most competitive cost. Whether you are preparing for a much needed, long awaited tropical vacation, planning for a week at the cottage, or relaxing around the pool at home with friends and family we have what you need. We carry swimsuits, cover ups, and clothing for all occasions. Whatever your body shape, whatever your needs, we can put you in the bathing suit of your dreams Visit Tropical Beach Swimwear Today - http://www.tropicalbeachswimwear.com.

Article Source: http://EzineArticles.com/?expert=Ron_Joy


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Leave Him Begging For You - Men's Deepest Desires

By Tina L. Jones

Are you finding it impossible to get a guy to beg for you? Is it a fantasy to have a guy so hungry for you that he'd do anything to gain your attention? Are you usually the one doing the begging and you'd like to switch that around? Find out what men really want then show them that you have it.
The first thing you need to do is get your look together. Regardless of what Mother Nature gave you, make the most of it. Look around you and you'll see that women of every shape and size are capable of putting the glamour on when they choose to and they can put the sex pot on as well.
The key is to balance out your look so that you look neither too severe and strict, nor too easy and cheap. Your clothes should tell the world you're flirty and fun and ready to meet interesting people. A wardrobe or a hairstyle that is too weird, strange or offbeat can be good if this is the type of guy you're hoping to attract, but it can turn off a lot of guys who might simply find it too strange.
Remember that what you look like will be a big reflection of the person you are, so ensure that you're sending out the right message.
If there's an aspect of your body that doesn't please you, do what you can to improve it. There's no point just complaining and wishing things were different. Work what you've got, change what you can.
When you know you're looking great, get the attitude to go with it. Men are rarely drawn to the girl who cowers in the corner afraid to talk to anyone. Let yourself be seen and show them that you love yourself. Your confidence should radiate warmth and approachability, however, not arrogance and vanity.
A warm smile, a hearty laugh and a vivacious personality go a lot further than you think. Surely you've seen it happen in a club; the pretty girls all sit there being pretty while the more gawky girl is the life of the party, attracting all the guys.
Don't underestimate the power of who you are. In addition to finding a woman physically appealing, men do want a woman they can enjoy spending time with. Be aware of how you look, but don't obsess over it. It's your personality that will win him in the end.
Imagine what if you could make any man adore you, chase you, love you, and commit to you? Click Unforgettable Woman Advice and learn 77 Secrets that 99% of women have never heard. You have got to see this!
This article is contributed by Tina Jones from the Unforgettable Woman Publishing Team. She works together with founder Alexandra Fox and writes dating/relationship articles for women. You can find more about Unforgettable Woman Publishing by visiting their website.

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Already gone - Kelly Clarkson

Remember all the things, we wanted
Now all our memories, They're haunted
We were always meant to say good-bye
Even without fist held high, yeah
Never we have worked out right, yeah
We were never meant for do or die

I didn't want us to burn out
I didn't come here to hurt you now
I can't stop

I want you to know that it doesn't matter
Where we take this road
Someone's gotta go
And I want you to know
You couldn't have loved me better
But I want you to move on
So I'm already gone

Looking at you makes it harder
But I know that you'll find another
That doesn't always make you wanna cry
Started with a perfect kiss
Then we could feel the poison set in
Perfect couldn't keep this love alive

You know that I love you so
I love you enough to let you go

I want you to know that it doesn't matter
Where we take this road
Someone's gotta go
And I want you to know
You couldn't have loved me better
But I want you to move on
So I'm already gone
I'm already gone
I'm already gone
You can't make it feel right
When you know that it's wrong
I'm already gone
Already gone
There's no moving on
So I'm already gone

Already gone
Already gone
Already gone, Ooooo,
Oh
Already gone
Already gone
Already gone, Yeah

Remember all the things, we wanted
Now all our memories, They're haunted
We were always meant to say good-bye

I want you to know that it doesn't matter
Where we take this road
Someone's gotta go
And I want you to know
You couldn't have loved me better
But I want you to move on
So I'm already gone

I'm already gone
I'm already gone
You can't make it feel right
When you know that it's wrong
I'm already gone
Already gone
There's no moving on
So I'm already gone...

Top Tips For Nail Health

Author: Peter James Field
Are your fingernails embarrassing you?
Judging by the ever growing market for false acrylic nails, it would seem that many people prefer to hide their nails.
Amazingly, the condition of your fingernails can reveal a clear picture of your general physical and mental health.
Beau's lines
Horizontal indentations in the nails which travel all the way across can indicate diabetes or malnutrition amongst other things. The lines can also be the result of an accident or a previous illness where there was a high fever. Some find that the lines simply disappear as the nail grows, while others will have to wait until the nail growns out completely.
Clubbing of the fingertips and nails
Some conditions such as issues with the liver, heart, lungs or bowels can cause fingertips to grow wider and the nails to curve around them. Named 'clubbing' this condition indicates that a medical check up should be considered.
Discoloured Nails
While most people know that some yellowing of the nails can be caused by cigarette smoking (yet another reason to stop smoking), discolouring can be the result of various medical conditions such as chronic bronchitis, especially when taken in conjunction with other symptoms.
Some respiratory conditions are indicated by all the fingernails being a dull yellow. Often thicker than normal, the nails have a tendancy to grow really slowly.
Fungal infections or lymphedema (swelling of the hands) could also be the culprit.
Nails can take on a variety of colours ranging from red and black due to blood under the nails, to a greenish tinge or even white spots. A doctor's opinion should be sought for any long term discolouration.
Pitted Nails
Fingernails that have small indentations tend to plague people who suffer from psoriasis or dermatitis.
Alternately pitting, taken together with hair loss, could indicate alopecia areata, a condition caused by malfunctioning of the autoimmune system.
Dirty Nails
Nails that constantly have a thick layer of dirt under them show the world that the person to whom they belong really does not have any respect for themselves. In general, dirty nails of this sort are seen on the person who is careless about their appearance and health. Because of this, it may also be an indication of depression and low self esteem.
Nail biting and picking
Often shown by nails which are very short, the nail biting and picking habits generally starts in childhood and can often be linked to worry or insecurity. There are a whole range of products available across the counter which claim to assist in ending nail biting. Usually, these contain an unpleasant, bitter-tasting ingredient which is painted onto the nails and surrounding cuticle.
Without doubt, though, good hypnotherapy is the most effective and easy treatment for nail picking and biting. Picking the nails can cause long term trauma, weakening the nails and making them soft and easier to tear and flake. Often the picker will be unaware that they are doing it. Wearing gloves, when possible, makes indulging in this habit more difficult. Many people grow out of these habits as they reach adulthood, however some cannot manage to do so.
When entrenched, both habits can be unresponsive to both will and desire and in this case external help is usually required. Professional advanced hypnotherapy can effectively and rapidly remedy both of these habits.
Onycholysis
In appearance onycholysis looks as though the nails, which are opaque, are detaching from the nail bed.
The nails will easily catch on material or other objects. Instigated by injury, infection, thyroid issues or reactions to medication, nail products or even by nails being left to grow too long, this condition tends to be painless, but should be checked out by a doctor to ascertain any treatment needed.
Spoon nails
This unsightly condition is where the nails grow in a concave manner and the sides appear to be away from the fingertips. It can be caused by an iron deficiency. When accompanied by general tiredness, spoon-shaped nails can indicate anaemia. On a lighter note, spoon nails may be the result of a deformity due to injury and can grow out in time.
Split Nails
Split fingernails can be prevented by regular use of moisturiser and use of rubber gloves when doing washing up or using chemicals. Nail polish remover can cause split nails, therefore it is advisable to use it no more than once a week.
Terry's Nails
Nails that have a pearlescent opaque appearance, often combined with a darker area between this and the white tips are known as Terry's Nails. Some health issues can be the cause such as heart and liver problems, however the condition can also be caused by malnutrition or simply old age.
Vertical ridges
Narrow ridges running vertically from the cuticle to the tip of the nail may indicate a mild dietary deficiency although this can also can be the result of hereditary factors.
Simply by being aware of the condition of your nails and the messages they hold, you can ensure a healthy life.

Article Source: http://www.articlesbase.com/health-articles/top-tips-for-nail-health-2164747.html

About the Author

A leading British hypnotherapist, with clinics in Birmingham & London, UK, Peter Field is Fellow of the Royal Society of Health & Member of the British Association for Counselling & Psychotherapy. His nail biting MP3 download is now available. For hypnotherapy for nail biting please visit his therapy site.